Phases of You

Drawn to the tranquility and healing power of nature, Katie is a yoga-loving, coffee-drinking, cat-cuddling creative who has found her calling as a Reiki practitioner and yoga teacher. After embarking on her healing journey over 12 years ago, she experienced the transformative powers of energy healing and yoga and is passionate about sharing its benefits with others.

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Through Reiki, yoga, various traditional and holistic modalities, she found her way home to herself - and now she's here to guide others on their path of self-discovery, supporting them with warmth, acceptance, and compassion. Constantly expanding her skills through reading, mentorship, workshops and additional training, Katie brings a wealth of experience and a deep commitment to her work. Whether leading students through a restorative yoga class or channelling universal life force energy, her mission is dedicated to helping people from all walks of life feel at home in their skin throughout all their life phases.